KAŁWA, Natalia et al. Hydration Strategies and Their Impact on Physical Performance - A Systematic Review. Journal of Education, Health and Sport, [S. l.], v. 91, p. 70801, 2026. DOI: 10.12775/JEHS.2026.91.70801. Disponível em: https://apcz.umk.pl/JEHS/article/view/70801. Acesso em: 14 may. 2026.