BARTKOWSKA, Oliwia et al. Sleep as an ‘Ergogenic Supplement’: The Role of Sleep Quality, Duration and Patterns in Preventing Sports Injuries - A Systematic Review. Journal of Education, Health and Sport, [S. l.], v. 89, p. 69824, 2026. DOI: 10.12775/JEHS.2026.89.69824. Disponível em: https://apcz.umk.pl/JEHS/article/view/69824. Acesso em: 11 apr. 2026.