ROMANIUK, Patryk; KAROL, Michał; KOSESKA, Kamila; BOROWICZ, Jan; GÓRECKI, Bartosz; KLOCH, Kinga; LOHIN, Mariia-Khrystyna; STRAWIŃSKA, Aleksandra; BEDNARCZYK, Małgorzata. The Impact of Sleep Hygiene on Cognitive Functioning, Mental Health, and Physical Performance in Young Adults: A Narrative Review of the Literature: A Narrative Review of the Literature. Journal of Education, Health and Sport, [S. l.], v. 87, p. 67840, 2026. DOI: 10.12775/QS.2026.87.67840. Disponível em: https://apcz.umk.pl/JEHS/article/view/67840. Acesso em: 13 jan. 2026.