KOMAN, Anna Maria; CHAMERA-CYREK, Katarzyna; PLISZKA, Marzena; JANIK, Izabela; GADŻAŁA, Katarzyna; PALACZ, Karolina Alicja; KUŁAK, Klaudia Brygida; SZTYBÓR, Izabela. The Beneficial Effects of Aerobic Exercise on Human Systems and Organs: A Literature Review. Journal of Education, Health and Sport, [S. l.], v. 73, p. 51710, 2024. DOI: 10.12775/JEHS.2024.73.51710. Disponível em: https://apcz.umk.pl/JEHS/article/view/51710. Acesso em: 6 feb. 2026.