@article{Levitsky_Egorov_Lapinskaya_Selivanskaya_2020, title={Inadequate fat diet}, volume={10}, url={https://apcz.umk.pl/JEHS/article/view/JEHS.2020.10.07.029}, DOI={10.12775/JEHS.2020.10.07.029}, abstractNote={<p><strong>Aim</strong>. To determine the main factors of inadequate fat diet (IAFD) and indicate the ways of their change.</p><p><strong>Methods</strong>. Analysis and generalization of existing scientific literature data and the results of our own research.</p><p><strong>Results.</strong> The following factors of IAFD have been identified:</p><p>1) excess fat in the diet;</p><p>2) an excess of palmitic acid in dietary fats;</p><p>3) an excess of linoleic acid in dietary fats;</p><p>4) consumption of thermoperoxide fats;</p><p>5) deficiency of ω-3 polyunsaturated fatty acids (PUFA).</p><p><strong>Conclusion</strong>. IAFD is a cause of metabolic and neuropsychiatric disorders underlying non-communicable diseases.</p>}, number={7}, journal={Journal of Education, Health and Sport}, author={Levitsky, A. P. and Egorov, B. V. and Lapinskaya, A. P. and Selivanskaya, I. A.}, year={2020}, month={Jul.}, pages={248–255} }