Aktywność fizyczna a kondycja psychiczna osób starszych

Agata Żaroń, Małgorzata Piskunowicz

DOI: http://dx.doi.org/10.12775/RA.2017.009

Abstrakt


Celem poniższego artykułu jest dokonanie przeglądu aktualnych badań na temat związku aktywności fizycznej z wybranymi aspektami kondycji psychicznej osób starszych. Spośród licznych aspektów psychicznych wybrano następujące: funkcje poznawcze oraz lęk i depresję jako wybrane aspekty funkcjonowania emocjonalnego seniorów. Wyniki analizy sugerują, że aktywność fizyczna koreluje z lepszym poziomem funkcjonowania poznawczego oraz niższym poziomem depresji i lęku.


Słowa kluczowe


aktywność fizyczna; kondycja psychiczna; sprawność osób starszych; funkcje poznawcze; demencja; lęk; depresja

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Bibliografia


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